About

Meet Betsy:

Author, Speaker & Entrepreneur

Helping You Lead from Rest — Not Burnout

Smiling woman with curly hair wearing a pink blazer and patterned blouse, standing in front of colorful abstract background, with text indicating she is Dr. Betsy Mejias, D.Min, LCSW.

I’m Betsy Mejias, LCSW — trauma therapist, Bible teacher, and founder of The Abundant Life Institute Inc.

I’ve battled burnout and the pressure to “do it all.” But I encountered Jesus, and everything changed. Now, I help others grow from identity, not effort.

Smiling young woman with curly hair in a denim jacket standing by a staircase.

Transformation Offer:

• Reconnect with Jesus

• Rediscover your identity

• Lead from spiritual rest

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Fun Facts:

  • Dominican by way of New York

  • Met Jesus in my early 20s

  • Loves beach + Hilton Head bike rides

  • Journaling + oat milk lattes are my rhythmDominican by way of New York

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